Understanding the Difference Between Mono-Mind and Multi-Mind Ever had that moment where…
Your Body Isn’t the Problem—It’s the Messenger
If you’ve ever looked in the mirror and thought, “Why do I…
Not a straight path to therapy
I didn’t take the traditional counselling route because, for me, talk therapy…
What worked for me with body shame
I’m 8 years into recovery from Body Shame. It has not been…
The Embodied Innovation Mindset
So I’ve been thinking. And I have lots of questions. They start…
The Dystopian Casting Couch of no Jab no Job and the 4 brain response
Warning…been thinking again. Will probably be a long post. I went to…
Equanimity – Finding balance in the chaos
For the past 4 years I have been thinking hard. It started…
Insights gleaned from being a Fat Tedx speaker
A 5 minute read about banishing body shame and learning to speak…
Body Positive Quiz
Grit Scale: Please go to this page and take this test. https://angeladuckworth.com/grit-scale/…
Creative Mojo Dojo: Becoming a Magnetic Storyteller The Film Commission,The Venus, and the Hail Mary Pass
An eight minute read about the journey to become a better storyteller…